Edamammus (Edamame Hummus). Edamame hummus is a delicious, healthy appetizer or snack. Vegan, gluten free and nut free. This dip, which is like a hummus but made with edamame instead of chickpeas, is very versatile.
I prefer to just use a little bit of nutty tahini and a few. Edamame is more commonly known as a soybean. In Asia, soybeans have been used for I saw Edamame Hummus at Trader Joes for the first time not long ago. You can cook Edamammus (Edamame Hummus) using 9 ingredients and 4 steps. Here is how you achieve it.
Ingredients of Edamammus (Edamame Hummus)
- It’s 2 cups of pre-shelled edamame, cooked per package instructions.
- It’s 1/4 cup of light olive oil or vegetable oil.
- You need 1/4 cup of fresh lemon juice (about 2 medium lemons).
- You need 1/4 cup of water.
- You need 2 Tablespoons of toasted sesame oil + extra for drizzling.
- Prepare 2-3 of medium cloves garlic, rough chopped.
- You need 1-1.25 teaspoons of kosher salt.
- You need 1/2 teaspoon of sugar.
- You need of toasted sesame seeds for garnish.
This hummus is made with edamame instead of chickpeas for a twist on the classic Middle Eastern dip. Enjoy this spread as a dip for raw veggies, in sandwiches and wraps. Edamame /ˌɛdəˈmɑːmeɪ/ is a preparation of immature soybeans in the pod, found in cuisines with origins in East Asia. This edamame hummus is exactly what you need to spice up your routine.
Edamammus (Edamame Hummus) step by step
- Add all ingredients except sesame seeds (starting at the lower end of the measurements) to your food processor or blender and whiz until smooth, remembering to scrape the sides down two or three times to reincorporate the chunks that get flung outward back into the mix to get blended..
- If you're using a blender, you'll want to make sure to start on a slow setting and pulse several times to get the ingredients into the blade and then carefully steer the ingredients on the sides to the center using a spatula or wooden spoon..
- Once dip is smooth, taste and adjust seasoning to your liking, give it all another good, thorough whiz, and that's it..
- Put dip in bowl, sprinkle with toasted sesame seeds and drizzle with a little extra toasted sesame oil, and serve..
Not only does it satisfy your taste buds, but edamame is also a great source of vegan protein. Edamame are green soybeans that are often served as an appetizer in Japanese restaurants. Here's everything you need to know about these delicious nutrient dense. Celebrity vegan chef, Jason Wrobel, gives us a fresher take on traditional hummus with his oil-free edamame hummus. In a food processor, add organic edamame.